Hair Care for Women Over 50: A Guide from Beauty Industry Experts

“Our scalp ages six times faster than the skin on our face,” explains certified trichologist, celebrity hairstylist and Arey co-founder Jay Small. “If you use products and ingredients to support healthy skin aging, you should incorporate the same philosophy into your hair care routine.”

According to board-certified dermatologist Anetta Reszko, MD, optimal hair care over 50 may explain changes in scalp and hair health after menopause. “Reduced estrogen levels can lead to reduced density, increased dryness and slower growth,” says Dr. Rezko. “Gentle cleansing, enhanced moisturization and targeted intensive treatments have become even more important, with product selections focused on barrier support and inflammation control.” Finally, “dietary supplements have a profound impact on hair health,” says Small. “Nutritional deficiencies may accelerate these changes.”

Note that this strategic hair care routine doesn’t have to wait until menopause hits. Best advice for a kid? “Make your hair future-proof. It’s never too early to choose proactive hair care.”

Next, learn the steps and products pros recommend for keeping aging hair hydrated, bouncy and strong, from the best shampoos for older women to supplements and clever styling habits.

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The best anti-aging shampoo

“For those who notice signs of aging, such as thinning, dry or graying hair, a gentle, cleansing shampoo formula with active ingredients is essential,” Small instructs. As a scalp-focused product, the shampoo is the ideal delivery system for active ingredients, like the peptides and antioxidants in Arey Wash, to help support growth, thickness and pigment production.

According to Adrienne Leak, a licensed esthetician and hair and scalp expert, the best shampoos for older women are also intensely moisturizing. “As we age, especially after menopause, the scalp produces less oil and the hair fibers become more fragile,” says Leake. Kérastase Densifique Densité Shampoo, one of her go-to products for clients over 50, uses hyaluronic acid to hydrate, glycopeptides to strengthen skin, and L’Oréal’s patented Intra-Cylane molecule to address weight loss concerns.

Kérastase

intensive shampoo


Best conditioner for older women

When it comes to conditioners, the best formulas for aging hair focus on hydration and elasticity, says Leak. But please note that not all conditioners are suitable for all hair types.
For those with fine or thinning hair, Leak recommends using a lightweight, lotion-like formula that won’t weigh down strands. Better Not Younger Wake Up Call Volumizing Conditioner, specially designed for women over 40, is formulated with fortified biotin and dense oleanolic acid. Fashion-Approved selections.

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