How physical activity can boost your brain health and reduce dementia risk

Daily physical activity is one of the important steps in developing healthy habits to reduce the risk of dementia. As part of the three-part series “Brain Health: From Awareness to Action,” Alzheimer’s Association President and CEO Joanne Pike joins “CBS Mornings” to offer advice on incorporating exercise into your daily life as part of her “(Re)Think Your Brain” initiative. Learn more about the Six-Step Challenge at rethinkyourbrain.org (sponsored by the Alzheimer’s Association)

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